Sometimes listening to and following your inner rhythms requires you to be a warrior.
And though it sounds like a contradiction, sometimes being a warrior demands that you radiate supreme gentleness.
Be fierce. Show yourself bold kindness and understanding no matter what your speed or spontaneous syncopation.
Allow yourself to move with glacial slowness or hummingbird swiftness based on what you truly need right now, not based on expectations from others or your own critical (and often afraid) self.
What’s your speed today? What’s your rhythmic pattern of the moment?
Dance to it without inhibition. I promise you, it and you are beautiful.